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Day 3 A Journey of Self Discovery to Self Love
By admin | September 8, 2008
Day 3 A Journey of Self Discovery to Self Love
So on day 2, you would have written down either a paragraph, a line or two about one area of your
Life. For example: My business is generating $20,000 a month.
As a guide to know whether this is an inspiring goal, ask yourself these questions:
Is this inspiring?
Is this specific?
Is this achievable?
Is this challenging?
Is this realistic?
The next guide is to have a timeline. When would you like to achieve this goal?
If it is in one year’s time, the following questions to ask yourself again would be:
Is this achievable?
Where am I right now?
What would achieving this goal give me?
If your objective is to get out of your comfort zone and you are really tired of procrastinating and remaining where you are, shortening your time line creates an urgency and help you break down your goal into smaller bites. If you want to achieve your goal in six months’ time; Then I would suggest that you have clarity of your current situation in terms of your business income. Assuming your business income is $10,000 now, it may be possible to double that. The challenge is staying focus and asking yourself better questions.
This is what life coaching is about. When you have a Life Coach, it helps to have someone bounce off ideas, show you your blind spots, explore options and make you accountable for the actions that would lead you towards your goal. A Coach believes in you, support, encourage, motivate, stretch and move your forward to the next level.
Basically, this journey is about unconditioning and reconditioning our way of being. The habits we have that does not serve us. We are too comfortable to want to get out of it. Sometimes, it is because we unconsciously live our lives through the motion. We are unaware there are better ways to get out of status quo. It could also be we are avoiding change. Very few people embrace change because it means they have to do things differently. It could also mean they have to drop some long time friends and change their environment.
If you are one whom you feel can do it alone without engaging a Life Coach, don’t fret. I would come up with some more tips and techniques in my next article for you to continue this journey. Cheers! for now.
Topics: Life Coaching |