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  • About Dolly Yeo

    Life & Parenting Coach

    On reflection, the different stages of my life have taught me how important it is to believe in myself and others to empower ourselves and to live a life we desire.
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  • Clients' Testimonials

    Dear Dolly, my Coach

    Indeed, taking actions and forming new habits which are key elements I learnt through coaching could not be more than real if I did not make the conscious effort to create the new wiring to my potential uniqueness. How powerful when I applied this theory and I am earnest in discovering more and more about myself.

    I want to express my heartfelt gratitude to you for having kindly walked with me through this painful and gainful journey.

    During the darkest and most vulnerable moments of my life, you had generously shared your spirit of supporting, giving and caring through your coaching profession. You skillfully worked with me on setting and visualizing my three inspiring goals at the start, and were sharp in identifying the usefulness of the coaching skills set as a life skill I could find synergistic to my Human Resource Management profession. Meeting you through my coaching sessions had been inspiring and insightful. Your questioning skills and dialogue with me had always challenged me to deeper thinking and cultivated much mental preparedness forging ahead for the goals. You were sensitive in stretching me to realize my strengths and yet balanced with endearing support and tenderness to keep me in momentum.

    Through our coaching journey, you are more than my Coach; you are now my friend and confidante, and I have respect, admiration and trust in you.

    Having the chance to complete, with your encouragement, my Intensive Coaching Training, I can endorse that you are truly a coaching professional with a wealth of experience, expertise, passion and compassion!

    Chan Seow Yang, Author of "Possibilities Abound"

    "The coaching Dolly has given me has helped me become more aware and confident of my abilities. Looking back at our few months together, I am amazed by how much has happened and changed for the better in my life. Such is the power of coaching! Dolly herself is an inspiration; everything she does is rooted in her values and this shows in how she is and how she coaches. More power Dolly!

    I really wanted to tell you how grateful I am to have had you as my Coach and to be friends with you.

    Thank you also for allowing yourself to be used by the Universe as it conspires to make things happen for me. Through you I have not only gained skills, confidence and new habits, I have also gained clarity of purpose and a real sense of wonder and amazement at all the possibilities available to me. You are a real inspiration to me. I wish you all the best in your endeavours. I know that you will be successful because your heart is always in the right place."

    Darlene, Life Coach

    "Setting goals to cover aspects of my life has allowed me to get a balance which I was previously lacking. Consistent sessions with my coach to do a goals-audit definitely propelled me to phenomenal growth with a short span of 10 months. I learnt that if I can’t do something, then I must! When Dolly touches your life, you can be rest assured that only extremely great things happen for you! Her honesty and dedication is unparalleled. I admire her professionalism and definitely her sessions gave me a renewed sense of motivation to get off my butt and get things done NOW!! Dolly, I cannot thank you enough for the enormous positivity you have injected into my life by giving me space to reflect as well as pulling me back to take action when I was drifting away. I think a website of your own would definitely help others get to know more about the good work you do every single day. I think you could write a book. MOST OF ALL, THANK YOU!! THANK YOU!!! THANK YOU!!!!!"

    Ramesh Muthusamy, Trainer

  • « Conversation with teenage daughter | Main | POWER IS MYSTERIOUS »

    How I got into Life Coaching?

    By admin | August 18, 2007

    In 2001 a good friend from my Toastmasters Club introduced me to Anthony Robbins Seminar. At that time, I thought that, that was something for people in sales, business and the corporate world who want to be motivated, who want to succeed in what they do. I was experiencing a retiring mindset. Little did I know that it was a turning point in my life! A ‘Tai Tai’ who think of nothing but shopping, high tea and breathing down my children’s neck and husband’s at times! Then it was a boring and meaningless life for me, really:) I thought that I was doing my friend a favor by attending the preview of Anthony Robbins Seminar. Then one thing led to another.

    I was invited to the so called “UPW momentum gathering”. UPW means Unleash the potential within! Whatever that means back then was anybody’s guess! I certainly did not know what was that about. At that meeting I listened to people shared how much weight they lost, how they had clarity of who they are. Some of them who came back from Hawaii. Bankers paying something like US$17,000 for the Anthony Robbins package. For someone like me who had not been to a self development course or a motivational seminar before, I was really curious what that was about. Nevertheless, I picked up the book from my friend’s bookshelf, “Awaken the Giant from within” by Anthony Robbins. I could not put the book down. Guess I would share more of what I got out of it next time……………. Do you have any comments? or something to share?

    30th Oct 06………
    Reflection of the past years. After 3 years……..seems like a long time, that…………… I felt like I have come full circle. At that time when I was reading Awaken the Giant Within, I jumped from pages to pages and applied what I had to apply into my life. I could remember vividly how to change my state of mind. Then my three teenagers were 8, 12, & 14 years old and there were many opportunities that I felt that I had to change my state of mind to remain sane! Ask most parents and they would definitely understand what I am saying. Communication was a great challenge. Some times I would sing when I knew that I was getting angry with them. That simply put is “breaking the pattern!” I did get into a happier mood. That was good enough for us to get by harmoniously. After a few times, my children got angry with my singing. They said “Mummy it’s irritating!”; Because I kept repeating the few lines!

    Since I am a “just do it person” this book was next to me most of that time. Each time I need to learn some new skills to deal with a challenging situation, I just flipped open the book. There were many things I don’t quite understood at that time. Neuro Associative Conditioning (NAC) - what was that? Big words, nevertheless there were stories in the book to help me understand them better. Fortunately, there was a support group of people where we meet regularly to continue our journey. Of course, now I know NAC also meant the same thing as NLP - Neuro Linguistic Programming! Believe me, there is no short cut for self mastery. The process of self-discovery can take years! Now - Monday October 30th, 2006 when I revisit the book, I can understand most of what the book is saying. That is after having gone to many other self development courses, ups and downs, self awareness, insights, healing and releasing; Interacting with people, learning from gurus, mentors, trainers, books, CDs to name a few. In other words, working from inside out! The result is freedom from fear, or some say fear forward. Whichever connects with you!

    Yes, my friends and clients said I could write a book, I think blogging is easier. I used to think it is crazy to tell your story in the blog. When I saw what my 11 year old blogged I was so surprised. I asked her, “You mean people talked about their life story?” Now when my 11 year old daughter saw what I wrote today, she said, “Yah, now you got it.” ” This is blogging. ” I would rather call this ‘Generation Gap!”

    Nov 2, 06
    Women who made changes in their lives, I am sure would at one point in their life asked, so if I change, my spouse don’t change, what is the use? Since men work, they have less time to read and now what? This is what I did a few years ago, I tried leaving self help books in the bedroom, plant them on the bedside table, somewhere in the bedroom, on the dressing table, hoping that he would catch the hint. Unfortunately, then I have not read John Gray’s book “Men are from Mars and Women from Venus.” I did all kinds of things except ask him directly to read the self help books that I found useful! John Gray said, if you want a man to do something, just ask him! I just attended John Gray’s seminar Sept 30 06! My husband bought his books but we left them on the bookshelf! After his seminar I started reading them whilst working out in the gym. Oh! how I wished I had read his books years’ back! Certainly not to be missed, great life skills, simple to understand and easy to apply if you read slowly, absorb the essence and practice. Reflect and apply again. Practise being aware of your thoughts and actions. It connects with what I believe in my life! Wow!

    I learned how important it is to value myself now. I believe many women suffered like me. Loss of identity. I acquired identity that does not align with my values. For many years, I dont even know what my values were; Unknowingly I was conditioned to beliefs that does not serve me. Now I realized how it had worked against me and the people who are close to me. How my beliefs also shaped my behaviours and habits. How it had affected the choices that I made in the past. Now that I know better, I do better. I create my own reality! I can now choose how I feel. This is liberating!

    I am really grateful that I took all those self development courses and met many people who were my teachers because I was a ready student. As the saying goes, ” When you are ready, the teacher will appear.” So are you? The investment is truly enriching. When I got it, my loved ones benefitted too.

    It took me a long time to understand how important it is to use goal setting as a framework to focus on my journey ahead. Time management has often been a challenge for me and I am sure for many people as well. Knowing what we value, can change a whole lot of perspective on how communications and relationship building is critical as a life skill! In business, workplace, at home and in the community!

    My mission is to close the gap between parents, students and teachers. Goals setting, time management, values, communications and relationships are the key life-line to a balance life. Beginning with these life skills, I am sure making effective communications a world wide reality is a noble and purposeful journey.

    Will share more…………….If you have any comments, questions please feel free to comment in my blog or email me. I am a new blogger.

    Topics: Life Coaching |

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